I am a high school student, and I am not really studying for my tests or learning new things often, I am just not caring anymore, but I do like to watch movies, and tv and other things, and now I feel as though my brain is slowly dying away. I cant remember as much as I could before, and have trouble grasping new concepts. And for tests in school I do very poorly, but before I did well. I only do good on tests which require very little logical skills..etc. What can I do, I dont want to be dumb. I was very smart before. Is it the way I sleep, I sleep face down stomach towards matress, with my head buried in the pillow. my head usually hurts in the morning when I get up. I am mostly a vergetarian too, Is that contributing to lack of nutrients in my brain..etc. I usually only eat white bread, cereal, cheese, snacks( goldfish, cookies, crackers) and sometimes eggs, and milk, that is basically my diet. Any suggestions?
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The brain is like a sponge. When dry it holds no fluid and when wet it expands to hold lots of fluid. Therefore, if you insist on just using it to watch TV, then that is all it will do! Education is ‘brain training’ no different than going to the gym to put muscles on. You cannot put any muscles on if you sit at home all day and night watching TV, therefore you cannot exercise your brain either. What can you do? Remove the TV Plug from the wall and read a book! Best of Luck